UNLEASH YOUR INNER ATHLETE
OPTIMAL ATHLETIC
PERFORMANCE
UNLEASH YOUR INNER ATHLETE
OPTIMAL ATHLETIC
PERFORMANCE
*NEW OFFER*
GROUP TRAINING
Starting in the summer of 2025, we are proud to announce group training sessions for athletes of all ages and experience levels.
*NEW OFFER!
GROUP TRAINING
Starting in the summer of 2025, we are proud to announce group training sessions for athletes of all ages and experience levels.
READY TO TRAIN ON YOUR OWN?
START WITH OUR FOUNDATIONAL PROGRAM
READY TO TRAIN ON YOUR OWN?
START WITH OUR FOUNDATIONAL PROGRAM
NEED SOMETHING MORE ONE-ON-ONE? BOOK A PERSONAL TRAINING SESSION AT A
LOCATION NEAR YOU
Doral Fit
DORAL, FL
Train 8NINE
COCONUT GROVE, FL
Caution CrossFit
MIAMI LAKES FL
DESIGNED BY AN ATHLETE
MEET YOUR HEAD COACH
Ossie Alfonzo
OAP was founded in 2020 to empower individuals to unleash their inner athlete. With over a decade of experience as a head coach and personal trainer, Coach Ossie brings a wealth of expertise in group training, personalized 1-on-1 sessions, and online training programs.
Coach Ossie is no stranger to athletic achievement, having excelled in collegiate baseball with notable accolades throughout his career. Transitioning to CrossFit, Ossie furthered his athletic journey by joining an Olympic weightlifting team, competing at the national level and regularly testing physical limits in competitions. And he continues to push those boundaries in Brazilian Jiu-Jitsu today.
Ossie has been able to help hundreds of athletes move well, look good and FEEL even better.
NOT SURE WHERE TO BEGIN?
Created with systeme.io
Terms & Conditions | Privacy Policy
